| 2016 | 11 | 13 | week 46 |

Let's start how we mean to go on. 

Sunday was such a good day.

We completed our club paddles (they were doing 4 x 4k and I did 8k technique work) before heading off to coopers for a cheeky bit of cake for second breakfast.

Two coffees later and we were ready to attempt to keep a K2 upright. 

Connor accompanied us in his K1. Just to be sure we didn't disappear.

We might be wearing matching tops. 

It's cute actually. 

I've learnt so much over the past 4 months about the sport - and even two months ago I probably wouldn't have been able to keep that boat upright. 

Luckily for Alex things have changed.

the face of someone who's put together too much furniture. 

But now I have a double bed. 

Making friends is easy with a library card. 

We had three new members of staff join us on the same day - so what better way to make them feel welcome than by taking them out for lunch at a slightly overpriced, slightly underwhelming chain where all I could eat was the superfood salad. 

you know work is getting serious when I throw my hair up into this fetching bun. 

Translation. Maintain a 5 metre radius,. 

We celebrated 4 months by driving for over two hours to look at his new car.. and then went for a lovely meal. Training afterwards was almost as bad as the calamari incident. I love The giggling squid so much, but it's not really a pre workout meal. 

my portion size vs his.