sophie didn't do anything at all.

Wednesday, 23 April 2014

/ fitness / sweaty bras and loose leggings

I'm having issues. My lycra is getting too baggy - I'm sure this isn't because I've lost weight, more a case of it losing elasticity from over washing, and my washing routine can't keep up with the sheer amount of running gear being thrown at the machine. 


My diet is slowly getting better ;).

Breakfast: 
blueberries made into a sauce with greek yoghurt.
1 banana heated in the microwave and then smooshed with peanut butter.
1 apple.
my first meal of the day is essentially baby food. Hi.

Lunch:
5 kinds of vegetables, a protein source and some lettuce. This is my main meal. 

Dinner:
Cereal, pitta and peanut butter
1 apple
Chocolate.

Exercise regime.
lots.

I like it that way.

The countdown has begun.



love sophie

xox

twitter | bloglovin | youtube
SHARE:
Blog Layout Designed by pipdig